This ADHD card has a short explanation of the condition, saying:
“I have Attention Deficit Hyperactivity Disorder (ADHD), a neurological condition. Symptoms include: Forgetfulness, easily distracted, inability to sit still, not recognising risks, difficulty following instructions, excessively active or talkative, more impulsive when excited, sudden intense emotions, hyperfocus (don’t notice what is going on around me).
This makes life challenging. It is my normal. Please be patient. If I ask for an adaptation please take it seriously. E.g. reminders, fewer distractions, information being repeated.”
This laminated, wipe clean, water resistant and durable, 110x80mm ADHD card, has a hole punched in the top left hand corner to allow attachment to a keyring.
Colours may vary slightly from colours shown on screen.